hendrik brower 3500m row
3,500
Meters
13:05.7
Time
1:52.2
Pace
247
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 114 |
October 27, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.7 | 3,500 | 1:52.2 | 248 | 1151 | 28 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 29 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 29 |
| 1:52.4 | 1,500 | 1:52.4 | 246 | 1148 | 28 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 29 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1143 | 29 |
| 1:53.8 | 3,000 | 1:53.8 | 237 | 1117 | 28 |
| 1:52.2 | 3,500 | 1:52.2 | 248 | 1152 | 29 |
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Workout Graph
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