hendrik brower 2500m row
2,500
Meters
9:21.6
Time
1:52.3
Pace
176
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 110 |
October 15, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.6 | 2,500 | 1:52.3 | 247 | 1150 | 28 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 28 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 28 |
| 1:52.6 | 1,500 | 1:52.6 | 245 | 1143 | 28 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 28 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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