hendrik brower 15:00 row
3,557
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 130 |
June 29, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,557 | 2:06.5 | 173 | 884 | 221 | 29 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 29 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 30 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 30 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 30 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 30 |
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Workout Graph
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