hendrik brower 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 131 |
June 12, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 846 | 423 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
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Workout Graph
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