hendrik brower 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 131 |
June 11, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 920 | 460 | 28 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
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Workout Graph
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