hendrik brower 20:00 row
5,056
Meters
20:00.0
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 126 |
August 12, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 27 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 26 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 |
| 6:00.0 | 243 | 2:03.4 | 186 | 940 | 26 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 26 |
| 11:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 12:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
| 13:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 27 |
| 15:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 16:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 17:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 |
| 18:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 |
| 19:00.0 | 220 | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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