hendrik brower 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
327
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 129 |
August 05, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 26 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 12:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 13:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 16:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 17:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 |
| 18:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 |
| 19:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 237 | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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