hendrik brower 20:00 row
4,964
Meters
20:00.0
Time
2:00.8
Pace
322
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 128 |
August 02, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,964 | 2:00.8 | 198 | 982 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 26 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 7:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 26 |
| 11:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 12:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |
| 14:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 16:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
| 17:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 |
| 18:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 |
| 19:00.0 | 210 | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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