hendrik brower 30:23 row
7,435
Meters
30:23.0
Time
2:02.5
Pace
488
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 129 |
June 16, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 7,435 | 2:02.5 | 190 | 953 | 28 |
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 28 |
| 20:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 29 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 27 |
| 30:23.0 | 11 | 17:25.4 | 0 | 301 | 0 |
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Workout Graph
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