hendrik brower 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 133 |
May 18, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 24 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 26 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 24 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 24 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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