hendrik brower 30:00 row

7,257

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour931
Stroke Rate26
Stroke Count795
Drag Factor132

May 17, 2025 08:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,257 2:04.0 183 931 26
5:00.0 1,186 2:06.4 173 895 26
10:00.0 1,203 2:04.6 181 921 26
15:00.0 1,214 2:03.5 186 938 27
20:00.0 1,221 2:02.8 189 949 27
25:00.0 1,224 2:02.5 190 954 27
30:00.0 1,209 2:04.0 183 930 27

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Workout Graph

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