hendrik brower 30:00 row
7,783
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 125 |
March 31, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,783 | 1:55.6 | 226 | 1079 | 26 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 |
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Workout Graph
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