Matt Wright 20:05 row
4,112
Meters
20:05.5
Time
2:26.5
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 88 |
December 23, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,112 | 2:26.5 | 111 | 682 | 33 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 20:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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