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Matt Wright v2:30/0:30r...10 row

5,048

Meters

25:00.0

Time

2:28.5

Pace

271

Calories

Rest Distance102
Rest Time5:00.0
Overall Distance5,150
Overall Time30:00.0
Average Watts107
Calories Per Hour667
Stroke Rate32
Stroke Count823
Drag Factor102

November 18, 2024 09:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,048 2:28.5 107 667 32
2:30.0 500 2:30.0 104 656 32
r: 0:30 14
2:30.0 506 2:28.2 107 669 32
r: 0:30 13
2:30.0 508 2:27.6 109 674 32
r: 0:30 10
2:30.0 507 2:27.9 108 672 33
r: 0:30 12
2:30.0 507 2:27.9 108 672 34
r: 0:30 14
2:30.0 507 2:27.9 108 672 34
r: 0:30 11
2:30.0 506 2:28.2 107 669 33
r: 0:30 8
2:30.0 502 2:29.4 105 661 33
r: 0:30 7
2:30.0 502 2:29.4 105 661 33
r: 0:30 3
2:30.0 504 2:28.8 106 665 33
r: 0:30 10
r102

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Workout Graph

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