Matt Wright 7:40 row
1,516
Meters
7:40.7
Time
2:31.9
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
July 09, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,516 | 2:31.9 | 100 | 643 | 81 | 31 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 7:40.7 | 528 | 2:32.1 | 99 | 641 | 28 | 31 |
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Workout Graph
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