Matt Wright 30:07 row
6,032
Meters
30:07.1
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 97 |
April 17, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,032 | 2:29.7 | 104 | 658 | 327 | 31 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 32 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 |
| 30:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 10 |
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Workout Graph
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