Sign Up

Matt Wright v25c/1:00r...12 row

5,318

Meters

25:48.5

Time

2:25.5

Pace

300

Calories

Rest Distance225
Rest Time12:00.0
Overall Distance5,543
Overall Time37:48.5
Average Watts113
Calories Per Hour690
Stroke Rate32
Stroke Count845
Drag Factor90

March 22, 2024 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:48.5 5,318 2:25.5 113 690 32
2:10.5 447 2:25.9 113 687 32
r: 1:00 26
2:12.6 449 2:27.6 109 674 32
r: 1:00 26
2:11.2 448 2:26.4 111 683 32
r: 1:00 16
2:10.8 447 2:26.3 112 684 31
r: 1:00 19
2:09.7 446 2:25.4 114 691 32
r: 1:00 13
2:08.0 443 2:24.4 116 699 32
r: 1:00 13
2:05.0 438 2:22.6 120 714 33
r: 1:00 21
2:06.5 440 2:23.7 118 705 33
r: 1:00 19
2:13.5 438 2:32.3 99 640 31
r: 1:00 15
2:06.8 441 2:23.7 118 705 33
r: 1:00 19
2:05.7 440 2:22.8 120 713 33
r: 1:00 22
2:08.1 442 2:24.9 115 695 34
r: 1:00 16
r225

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.