Matt Wright 5000m row
5,000
Meters
32:30.3
Time
3:15.0
Pace
274
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 92 |
March 08, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.3 | 5,000 | 3:15.0 | 47 | 462 | 274 | 24 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 54 | 31 |
| 6:42.2 | 2,000 | 3:21.1 | 43 | 448 | 55 | 24 |
| 6:36.6 | 3,000 | 3:18.3 | 45 | 454 | 55 | 24 |
| 6:42.0 | 4,000 | 3:21.0 | 43 | 448 | 55 | 24 |
| 7:26.6 | 5,000 | 3:43.3 | 31 | 408 | 55 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.