Matt Wright 30:56 row
6,018
Meters
30:56.2
Time
2:34.2
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 983 |
| Drag Factor | 107 |
October 24, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.2 | 6,018 | 2:34.2 | 95 | 628 | 322 | 31 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 32 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 31 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 33 |
| 30:56.2 | 180 | 2:36.1 | 92 | 616 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.