Matt Wright 40:05 row
8,133
Meters
40:05.6
Time
2:27.8
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 170 |
September 21, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,133 | 2:27.8 | 108 | 672 | 446 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 31 |
| 40:05.6 | 3 | 15:33.3 | 0 | 301 | 0 | 0 |
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Workout Graph
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