Matt Wright 40:05 row
8,083
Meters
40:05.5
Time
2:28.7
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1258 |
| Drag Factor | 172 |
July 28, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,083 | 2:28.7 | 106 | 665 | 440 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 32 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 32 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 |
| 40:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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