Matt Wright 30:07 row
6,272
Meters
30:07.4
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 165 |
May 25, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,272 | 2:24.0 | 117 | 702 | 349 | 31 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 32 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 32 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 32 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 30:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 9 |
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Workout Graph
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