45:06 row on May 23, 2022

Matt Wright 45:06 row

9,376

Meters

45:06.2

Time

2:24.3

Pace

522

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:06.2	9,376	2:24.3	116	700	522	31
5:00.0	1,073	2:19.7	128	740	61	32
10:00.0	1,067	2:20.5	126	733	61	32
15:00.0	1,029	2:25.7	113	688	57	31
20:00.0	1,042	2:23.9	117	703	58	31
25:00.0	1,053	2:22.4	121	716	59	32
30:00.0	1,023	2:26.6	111	682	56	32
35:00.0	1,032	2:25.3	114	692	57	32
40:00.0	1,033	2:25.2	114	693	57	32
45:00.0	1,015	2:27.7	108	673	56	31
45:06.2	11	4:41.8	16	353	0

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