Matt Wright 30:04 row
6,162
Meters
30:04.5
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 138 |
April 04, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,162 | 2:26.4 | 111 | 683 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 30:04.5 | 10 | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.