Matt Wright 2:10:31 row
26,014
Meters
2:10:31.4
Time
2:30.5
Pace
1413
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 3953 |
| Drag Factor | 111 |
March 28, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:31.4 | 26,014 | 2:30.5 | 103 | 653 | 30 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 29 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 30 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 30 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 30 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 30 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 |
| 1:05:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 1:10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 1:15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 1:20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 1:25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 1:30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 1:35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 1:40:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 1:45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 1:50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 1:55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 2:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 2:05:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 2:10:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 2:10:31.4 | 75 | 3:29.3 | 38 | 431 | 23 |
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Workout Graph
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