Matt Wright 1:00:06 row
11,412
Meters
1:00:06.5
Time
2:38.0
Pace
606
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 93 |
March 17, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,412 | 2:38.0 | 89 | 605 | 606 | 29 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 30 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 30 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 1:00:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 1:00:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 9 |
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Workout Graph
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