Matt Wright 55:06 row
9,678
Meters
55:06.4
Time
2:50.8
Pace
492
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 1654 |
| Drag Factor | 82 |
March 08, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.4 | 9,678 | 2:50.8 | 70 | 541 | 492 | 29 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 30 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 30 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 30 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 32 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 32 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 31 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 32 |
| 55:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 26 |
| 55:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 9 |
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Workout Graph
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