Matt Wright 50:04 row
8,470
Meters
50:04.9
Time
2:57.3
Pace
429
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 1384 |
| Drag Factor | 83 |
March 04, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.9 | 8,470 | 2:57.3 | 63 | 515 | 429 | 27 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 27 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 28 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 28 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 29 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 30 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 29 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 29 |
| 50:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 22 |
| 50:04.9 | 8 | 5:06.2 | 12 | 341 | 0 |
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Workout Graph
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