Matt Wright 7:09 row
1,209
Meters
7:09.7
Time
2:57.7
Pace
61
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 80 |
March 02, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,209 | 2:57.7 | 62 | 514 | 25 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 7:09.7 | 317 | 3:24.5 | 41 | 440 | 22 |
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