Kim Inglis 30:22 row
6,062
Meters
30:22.2
Time
2:30.2
Pace
328
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 109 |
March 23, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.2 | 6,062 | 2:30.2 | 103 | 654 | 22 | 142 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 136 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 146 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 136 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 146 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 139 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 149 |
| 30:22.2 | 51 | 3:37.6 | 34 | 416 | 15 | 147 |
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Workout Graph
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