Kim Inglis 30:04 row
6,029
Meters
30:04.4
Time
2:29.6
Pace
327
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 107 |
March 16, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,029 | 2:29.6 | 104 | 659 | 22 | 145 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 140 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 145 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 146 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 144 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 146 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 148 |
| 30:04.4 | 11 | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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