Kim Inglis 1:00:59 row
12,269
Meters
1:00:59.5
Time
2:29.1
Pace
671
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 123 |
January 12, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.5 | 12,269 | 2:29.1 | 106 | 663 | 23 | 139 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 123 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 130 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 136 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 150 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 136 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 141 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 145 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 157 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 137 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 131 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 138 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 153 |
| 1:00:59.5 | 157 | 3:09.4 | 51 | 477 | 19 | 131 |
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Workout Graph
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