Kim Inglis 30:52 row
6,114
Meters
30:52.0
Time
2:31.4
Pace
330
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 103 |
December 02, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.0 | 6,114 | 2:31.4 | 101 | 646 | 21 | 130 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 120 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 125 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 130 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 130 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 136 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 138 |
| 30:52.0 | 158 | 2:44.5 | 79 | 570 | 20 | 132 |
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Workout Graph
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