Kim Inglis 40:16 row
8,011
Meters
40:16.3
Time
2:30.8
Pace
433
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 94 |
September 02, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 8,011 | 2:30.8 | 102 | 651 | 22 | 121 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 95 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 117 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 133 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 117 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 117 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 143 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 129 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 119 |
| 40:16.3 | 36 | 3:46.3 | 30 | 403 | 15 | 120 |
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Workout Graph
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