Kim Inglis 31:04 row
6,411
Meters
31:04.3
Time
2:25.3
Pace
355
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 96 |
August 11, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 6,411 | 2:25.3 | 114 | 691 | 22 | 141 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 131 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 135 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 137 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 150 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 132 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 157 |
| 31:04.3 | 203 | 2:38.3 | 88 | 603 | 21 | 147 |
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Workout Graph
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