Kim Inglis 5000m row
5,000
Meters
21:26.5
Time
2:08.6
Pace
306
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 95 |
July 18, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000 | 2:08.6 | 164 | 865 | 28 | 176 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 28 | 169 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 28 | 173 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 28 | 177 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 28 | 180 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 29 | 184 |
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Workout Graph
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