Kim Inglis 20:19 row
4,023
Meters
20:19.9
Time
2:31.6
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 101 |
May 09, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 4,023 | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 20:19.9 | 64 | 2:35.4 | 93 | 620 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.