Kim Inglis 45:05 row
9,051
Meters
45:05.7
Time
2:29.4
Pace
494
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 107 |
April 21, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 9,051 | 2:29.4 | 105 | 660 | 22 | 132 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 120 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 143 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 120 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 148 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 116 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 149 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 117 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 144 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 135 |
| 45:05.7 | 9 | 5:16.6 | 11 | 337 | 0 | 135 |
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Workout Graph
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