Kim Inglis 30:11 row
6,164
Meters
30:11.0
Time
2:26.9
Pace
340
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 108 |
April 16, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,164 | 2:26.9 | 110 | 679 | 23 | 137 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 134 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 144 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 130 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 134 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 139 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 139 |
| 30:11.0 | 20 | 4:35.0 | 17 | 357 | 9 | 139 |
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Workout Graph
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