Pascal MOUZON v2:00/r...6 row
2,693
Meters
15:30.0
Time
2:52.6
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,693 |
| Overall Time | 15:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 111 |
June 16, 2022 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 2,693 | 2:52.6 | 68 | 533 | 24 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 20 |
| 2:30.0 | 428 | 2:55.2 | 65 | 523 | 22 |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 24 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 26 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 28 |
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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Quinze minutes by KREW