Pascal MOUZON v2:00/r...6 row
2,810
Meters
16:30.0
Time
2:56.1
Pace
141
Calories
88
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 3,067 |
| Overall Time | 18:15.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 116 |
June 13, 2022 08:45:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:30.0 | 2,810 | 2:56.1 | 64 | 520 | 25 | 88 | |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 21 | 78 | |
| 3:00.0 | 497 | 3:01.0 | 59 | 502 | 24 | 86 | |
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 27 | 90 | |
| r: 0:30 | 69 | ||||||
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 93 | |
| r: 0:45 | 111 | ||||||
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 27 | 90 | |
| r: 0:30 | 77 | ||||||
| 2:30.0 | 416 | 3:00.2 | 60 | 505 | 25 | 88 | |
| r257 |
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Workout Graph
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