Pascal MOUZON v2:58/1:00r...4 row
2,500
Meters
13:48.1
Time
2:45.6
Pace
127
Calories
49
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,663 |
| Overall Time | 16:48.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 118 |
June 05, 2022 09:26:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:48.1 | 2,500 | 2:45.6 | 77 | 565 | 23 | 49 | |
| 2:58.0 | 500 | 2:58.0 | 62 | 513 | 20 | 52 | |
| r: 1:00 | 25 | ||||||
| 2:52.5 | 500 | 2:52.5 | 68 | 534 | 24 | 47 | |
| r: 1:00 | 78 | ||||||
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 28 | 55 | |
| r: 1:00 | 60 | ||||||
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 24 | 47 | |
| r163 |
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Workout Graph
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500m/1:00r x 4, 500m by KREW