Pascal MOUZON 4x6:00/1:30r row
4,108
Meters
24:00.0
Time
2:55.2
Pace
209
Calories
95
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,193 |
| Overall Time | 30:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 113 |
April 25, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,108 | 2:55.2 | 65 | 523 | 22 | 95 |
| 6:00.0 | 940 | 3:11.4 | 50 | 471 | 19 | 89 |
| 6:00.0 | 1,046 | 2:52.0 | 69 | 536 | 21 | 94 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 25 | 103 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 512 | 22 | 95 |
| r85 |
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Workout Graph
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