Pascal MOUZON 3000m row
3,000
Meters
17:30.2
Time
2:55.0
Pace
151
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 113 |
March 30, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.2 | 3,000 | 2:55.0 | 65 | 524 | 21 | 107 |
| 3:46.0 | 600 | 3:08.3 | 52 | 480 | 19 | 101 |
| 3:30.4 | 1,200 | 2:55.3 | 65 | 523 | 20 | 103 |
| 3:25.3 | 1,800 | 2:51.0 | 70 | 540 | 22 | 109 |
| 3:26.5 | 2,400 | 2:52.0 | 69 | 536 | 21 | 109 |
| 3:22.0 | 3,000 | 2:48.3 | 73 | 552 | 23 | 114 |
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Workout Graph
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