Pascal MOUZON 3x1000m/1:00r row
3,000
Meters
16:58.8
Time
2:49.8
Pace
152
Calories
109
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,035 |
| Overall Time | 19:58.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 116 |
March 10, 2022 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 3,000 | 2:49.8 | 71 | 546 | 21 | 109 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 520 | 22 | 107 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 22 | 110 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 20 | 111 |
| r35 |
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Workout Graph
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