Pascal MOUZON v1500m/1:44r...3 row
4,500
Meters
26:17.6
Time
2:55.2
Pace
229
Calories
113
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 4,572 |
| Overall Time | 29:19.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 112 |
March 04, 2022 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:17.6 | 4,500 | 2:55.2 | 65 | 523 | 19 | 113 | |
| 8:56.0 | 1,500 | 2:58.6 | 61 | 511 | 18 | 109 | |
| r: 1:44 | 45 | ||||||
| 8:51.6 | 1,500 | 2:57.2 | 63 | 516 | 18 | 113 | |
| r: 1:04 | 12 | ||||||
| 8:30.0 | 1,500 | 2:50.0 | 71 | 545 | 20 | 118 | |
| r: 0:14 | 15 | ||||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.