Pascal MOUZON v1500m/1:27r...3 row
4,500
Meters
26:41.3
Time
2:57.9
Pace
227
Calories
116
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 4,538 |
| Overall Time | 30:47.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 120 |
February 28, 2022 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:41.3 | 4,500 | 2:57.9 | 62 | 513 | 19 | 116 | |
| 9:07.5 | 1,500 | 3:02.5 | 58 | 498 | 19 | 114 | |
| r: 1:27 | 9 | ||||||
| 8:48.6 | 1,500 | 2:56.2 | 64 | 520 | 19 | 116 | |
| r: 2:16 | 14 | ||||||
| 8:45.2 | 1,500 | 2:55.0 | 65 | 524 | 20 | 119 | |
| r: 0:23 | 15 | ||||||
| r38 |
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Workout Graph
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