phyzix . 12500m row
12,500
Meters
1:06:43.9
Time
2:40.1
Pace
663
Calories
166
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1448 |
| Drag Factor | 124 |
March 25, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:43.9 | 12,500 | 2:40.1 | 85 | 593 | 21 | 166 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 23 | 163 |
| 10:25.7 | 4,000 | 2:36.4 | 91 | 614 | 23 | 165 |
| 10:40.8 | 6,000 | 2:40.2 | 85 | 592 | 21 | 160 |
| 11:23.4 | 8,000 | 2:50.8 | 70 | 541 | 20 | 169 |
| 10:48.4 | 10,000 | 2:42.1 | 82 | 582 | 21 | 168 |
| 10:33.5 | 12,000 | 2:38.3 | 88 | 603 | 22 | 169 |
| 2:35.7 | 12,500 | 2:35.7 | 93 | 619 | 21 | 169 |
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Workout Graph
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