phyzix . 3x2000m/1:00r row
6,000
Meters
31:32.5
Time
2:37.7
Pace
317
Calories
161
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,194 |
| Overall Time | 34:32.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 126 |
March 18, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.5 | 6,000 | 2:37.7 | 89 | 607 | 21 | 161 |
| 10:31.7 | 2,000 | 2:37.9 | 89 | 605 | 22 | 157 |
| 10:35.5 | 2,000 | 2:38.8 | 87 | 600 | 21 | 160 |
| 10:25.3 | 2,000 | 2:36.3 | 92 | 615 | 21 | 167 |
| r194 |
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Workout Graph
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