phyzix . 5x2000m/1:00r row
10,000
Meters
51:46.1
Time
2:35.3
Pace
535
Calories
167
Heart Rate
| Rest Distance | 682 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,682 |
| Overall Time | 56:46.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
March 17, 2025 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.1 | 10,000 | 2:35.3 | 93 | 621 | 21 | 167 |
| 10:32.6 | 2,000 | 2:38.1 | 88 | 604 | 22 | 156 |
| 10:39.6 | 2,000 | 2:39.9 | 86 | 594 | 20 | 158 |
| 10:33.9 | 2,000 | 2:38.4 | 88 | 602 | 21 | 167 |
| 10:25.1 | 2,000 | 2:36.2 | 92 | 615 | 21 | 166 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 24 | 189 |
| r682 |
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Workout Graph
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